bodybuildingTRAINING
All Classes: Bikini, Figure, Fit Body, Men's & Women's Physique, Men's & Women's Bodybuilding.
All Levels: Debut, Novice, All Amatuer & Pro Levels
our unique approach
Dynamic Natural Athletes, D.N.A, specializes in comprehensive customized athletic training and nutrition plans. D.N.A. strongly believes in NATURAL methods and utilizes a cutting-edge approach to enhance each athletes’ unique genetic makeup. No two plans are the same.
Baseline Fitness/ Strength Evaluation including a HRM stress test personally designed by Dr. Laleh to help determine your fitness age vs. your biological age.
Customized Nutrition plan designed specifically for you for optimal fuel.
Monitor and re-evaluate your progress, using DNAssess™ for continuous improvement.
Customized cross training & strengthening techniques specific to bodybuilding using your baseline data from DNAssess™.
what is included?
DNAssess™: Baseline Fitness/ Strength Evaluation includes:
DNAccelerate™
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Customized Nutrition plan designed specifically for you for optimal fuel
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Monthly nutrition plan: Shopping list, menu, recipes and more
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Monthly meeting to test body fat measurement, nutrition analysis and coaching
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Weekly follow up via online questionnaire and email
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Detailed pre-competition meal & preparation plan (Week -2,and -1)
DNAnalyze™
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Monitor and re-evaluate your progress, using DNAlign™ for continuous improvement.
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A comprehensive progress report at the conclusion of each program.
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Post competition feedback
DNActivate™: Customized cross training & strengthening techniques specific to your sport using your baseline data from
DNA Backstage Coaching: FULL Competition day backstage training and support is also available at an additional charge.*
