Spinning With Crystal NOW VIRTUAL with Zoom from anywhere NO limits!

Saturdays           8:30-9:30 am

 
$15 Drop in
$130 for 10 Classes (punch pass)
$220 for 20 Classes (punch pass)
 
NOTE: Punch passes may be used for ALL DNA classes (Except Hard Core)

What is a typical Spinning class like with Crystal?

In this class we work on strength and endurance! From Tabata to endurance drills to Interval rides this class is designed for all participant levels. New or experienced this 1 hour class will have you dripping with accomplishment and falling in love with the ride and the experience. If you’ve been curious about spinning this is the class for you! 

Please bring water!  Gloves are optional, padded pants are optional but highly recommended. 

 

© 2018 by Dynamic Natural Athletes.