meet the TEAM
Dynamic Natural Athletes, D.N.A, specializes in comprehensive customized personal training, customized nutrition, and athletic training, for adults & youth, in the sports of bodybuilding, endurance training, obstacle course racing, as well as others. D.N.A. strongly believes in NATURAL methods and utilizes a cutting-edge approach to enhance each person's unique genetic makeup.
YOUR health is our priority.
OUR training
specialties
Bodybuilding
Competition
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Training, coaching, posing and nutrition plans (DNAdvantage™) for all Bodybuilding Classes: Bikini, Figure, Fit Body, men and women’s Physique, men and women’s Bodybuilding.
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All levels: Debut, Novice, all Amateur and Pro Levels.
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Specific phase by phase nutrition and training plan, with customized calendar made for your competition.
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On and off season plans
Endurance
Training
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Designed for Runners, Cyclists, Triathletes (Endurance Athletes)
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Cross training & strengthening techniques specific to your sport
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Periodization training according to your specific event/race
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Customized nutrition plans for optimal fuel (DNAdvantage™)
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Detailed pre-race meal & training plan (one week before race)
Obstacle Course
Racing
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Designed specific for Beginner and Advanced levels of OCR
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Cross training & strengthening techniques specific to OCR
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Customized nutrition plans for optimal fuel (DNAdvantage™)
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Detailed pre-race meal & training plan (one week before race)
Your Optimal Weight
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Custom Nutrition Plan that is customized to your unique genetics, needs, and goals.
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Complete Analysis of Family History, Genetic Makeup, Blood Type, Inflammatory Markers & other.
Customized Monthly Shopping list and menu -
Online Recipe Portal with access to many delicious recipes bringing you one meal closer to a healthier you!
Weekly Check-Ins that will ensure you stay on track and move toward your goals. -
One-on-One Coaching: You will have a personal coach and partner guiding you through this journey.
our approach
Custom-Comprehensive
Approach
Enhance Your Genetics
In & Out of Season Training Plans
100% Natural Methods
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Customized to YOU, your goals and your unique strengths.
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Comprehensive, step by step guidelines: ALL the information and support you need to train and fuel for success.
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Using your genetics to your advantage to help you be the best version of yourself every season.
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Researched safe/healthy methods to reduce/eliminate any risk of injury or over training your body type may be genetically prone to.
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Scientific/genetic approach to customizing your optimal fuel and energy blend to give you the most competitive advantage.
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Carefully planned strategies to keep you competitive in season and healthy and on track off season
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No extreme dieting or training.
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Enabling you to be a full time athlete 100% of the time.
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Using natural & healthy foods to fuel your body.
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Minimal use of supplements.
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A healthy lifestyle you can sustain for life.
