We believe that NO 2 individuals are the same and one size fits all approach AND "diets" do not work.
Baseline Fitness/ Strength Evaluation including a HRM stress test personally designed by Dr. Laleh to help determine your fitness age vs. your biological age.
Customized Nutrition plan designed specifically for you for optimal fuel.
Monitor and re-evaluate your progress, using DNAssess™ for continuous improvement.
Customized training & strengthening techniques specific to promote successful weight management using your baseline data from DNAssess™.